Weigh In record (no journal entry) for 06 January 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1527 kcal
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Fat: 43.90g | Prot: 145.61g | Carbs: 140.26g.
Breakfast: 오레오 오레오 화이트크림, 꿀, 매일 아몬드브리즈 언스위트, 검은콩가루. Lunch: 도루묵, 이마트 오트밀, 우둔살. Dinner: California gold nutrition 단백질 보충제. Snacks/Other: 찹쌀떡. more...
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Gaining 13.3 kg a Week
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Hamzziiii's Weight History
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