Weigh In record (no journal entry) for 05 January 2019
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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535 kcal
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Fat: 40.54g | Prot: 37.43g | Carbs: 2.57g.
Lunch: Ovo Frito. more...
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Losing 3.5 kg a Week
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brunoeduardo's Weight History
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