Weigh In record (no journal entry) for 05 January 2019
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1797 kcal
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Fat: 80.37g | Prot: 73.78g | Carbs: 198.42g.
Lunch: Vale Fértil Azeitonas, Sardinhas em Molho com Base em Tomate (Mistura), Tomates. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Clara de Ovo Cozida. Snacks/Other: Itambé Leite em Pó Integral, Morangos, Saúde no Copo Açaí, Queijo Branco, Banana Nanica, Italac Leite Integral, Mamão Formosa, Limão, Cenouras. more...
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2421 kcal
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Exercise:
Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Bruna Roch's Weight History
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