Weigh In record (no journal entry) for 05 January 2019
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1313 kcal
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Fat: 22.68g | Prot: 112.14g | Carbs: 162.26g.
Breakfast: Eurospin Latte senza Lattosio, Herbalife Formula 1 Banana Cream. Lunch: Petto di Pollo (senza Pelle), Pasta di Farro. Dinner: Pizza Margherita, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Sarchio Kamut Soffiato, Eurospin Latte senza Lattosio, Herbalife Rebuild Strength H24. more...
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403 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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giuliapalombi5's Weight History
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