Weigh In record (no journal entry) for 05 January 2019
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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440 kcal
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Fat: 6.00g | Prot: 11.43g | Carbs: 88.17g.
Breakfast: Cerezas, Hogareñas Salvado, BC Mermelada de Durazno, Fargo Pan Lactal Doble Integral. more...
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Losing 1.4 kg a Week
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santoro ale's Weight History
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