Weigh In record (no journal entry) for 05 January 2019
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66.5 kg
Lost so far: 43.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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342 kcal
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Fat: 10.36g | Prot: 25.25g | Carbs: 36.92g.
Breakfast: Arcor Mermelada Light Durazno, Pan Francés Panaderia, Ilolay Leche Descremada, Café. Lunch: Cebollas, Pollo a la Parrilla (sin Comer la Piel), Dodi, Jugo para Preparar, Zanahoria. Snacks/Other: Ilolay Leche Descremada. more...
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Losing 3.5 kg a Week
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adrianagara's Weight History
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