Weigh In record (no journal entry) for 30 July 2018
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63.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 103.84g | Prot: 85.80g | Carbs: 197.94g.
Breakfast: Yoğurt, Bulgur Pilavı, Patlıcan Yemeği, Tavuk Suyu. Lunch: Karpuz. Dinner: Pirinç Pilavı, Karışık Yeşil Salata, Beyaz Ekmek, Izgara Köfte. Snacks/Other: Tadım Karışık Kuruyemiş Kokteyl. more...
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Losing 0.6 kg a Week
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bulutooth's Weight History
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