Weigh In record (no journal entry) for 05 January 2019
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94.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1191 kcal
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Fat: 34.31g | Prot: 81.25g | Carbs: 84.60g.
Breakfast: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Lunch: Löskokt Ägg, Löskokt Ägg, Kaffe med Mjölk. Dinner: ICA Kotlett med Ben, Bravo Apelsinjuice. Snacks/Other: Rom, Clementin. more...
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Losing 4.2 kg a Week
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LeedsTotto's Weight History
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