Weigh In record (no journal entry) for 05 January 2019
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1505 kcal
|
Fat: 39.80g | Prot: 72.92g | Carbs: 171.28g.
Breakfast: Pommes (sans Peau), Léa Nature Beurre de Cacahuètes, E.Leclerc Lait Ecreme, Flocons d'Avoine. Lunch: Clémentines, Turini Coquillettes au Blé Complet, Marque Repère Haricots Verts Extra Fins, Le Gaulois Aiguillettes de Poulet. Dinner: Sveltesse Ferme et Fondant Chocolat, Carrefour Tzatziki, Delisse Fromage Blanc 3%, Vin Chardonnay, Florette Radis, Carottes. Snacks/Other: Tassimo Latte Macchiato Caramel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carotitefee's Weight History
|