Weigh In record (no journal entry) for 05 January 2019
|
110.4 kg
Lost so far: 17.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1129 kcal
|
Fat: 35.79g | Prot: 34.58g | Carbs: 166.14g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком и Сахаром. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senechkans's Weight History
|