Weigh In record (no journal entry) for 05 January 2019
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84 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1224 kcal
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Fat: 29.57g | Prot: 50.37g | Carbs: 195.85g.
Breakfast: Яблоко Зеленое, Чай, Ячневая Каша. Lunch: Свинина, Помидоры, Огурец (с Кожурой), Ячневая Каша. Dinner: Чай, Шоколад. Snacks/Other: Квашеная Капуста. more...
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Losing 0.2 kg a Week
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elena_s_sk's Weight History
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