Weigh In record (no journal entry) for 24 September 2012
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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2881 kcal
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Fat: 184.40g | Prot: 105.18g | Carbs: 202.54g.
Breakfast: хлеб, колбаса, манная каша, Сырок Нежирный. Lunch: крошка картошка, крошка картошка. Dinner: суп, картофель. Snacks/Other: рыба соленая, сметана, запеканка, грецкий. more...
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2662 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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