Weigh In record (no journal entry) for 05 January 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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2686 kcal
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Fat: 119.51g | Prot: 139.98g | Carbs: 257.97g.
Breakfast: Hero Baby 8 Cereales con Galleta Maria, Hacendado Pipas Calabaza Naturales, Mercadona Piña Natural Pelada, Hacendado Queso Fresco Batido Desnatado 0%, Canela. Lunch: Vegetales Salteados, Pollo al Ajillo. Dinner: Hacendado Patatas Chips Extra Ligeras, Hacendado Patatas Fritas Congeladas, Lomo de Cerdo, Hacendado Natillas Vainilla. Snacks/Other: Kinder Chocolate. more...
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Losing 2.8 kg a Week
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AlvarOrtega's Weight History
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