Weigh In record (no journal entry) for 04 January 2019
|
62.7 kg
Lost so far: 2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
855 kcal
|
Fat: 17.38g | Prot: 19.94g | Carbs: 157.92g.
Breakfast: Yogurísimo Original la Serenisima de Moras. Lunch: Apio, Repollo Morado, Tomate de Árbol, Molinos Ala Arroz Blanco Largo Fino. Snacks/Other: Rex Galletitas, 7UP Gaseosa. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|