Weigh In record (no journal entry) for 04 January 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1007 kcal
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Fat: 30.32g | Prot: 69.60g | Carbs: 113.48g.
Breakfast: Ciruela, Dos Hermanos Tostaditas de Arroz con Sal, Leche Descremada. Lunch: Tomates Cherry, Lechuga, Batata, Hamburguesa Casera. Dinner: Dos Hermanos Tostaditas de Arroz con Sal. more...
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Gaining 5.6 kg a Week
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