Weigh In record (no journal entry) for 04 January 2019
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59 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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875 kcal
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Fat: 39.97g | Prot: 91.40g | Carbs: 41.13g.
Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Huevo, Clara de Huevo, Barraza Queso Port Salud Light. Dinner: San Ignacio Queso de Crema Light, Hellmann's Mayonesa Light, Tomates, Salvado de Trigo (Crudo), Egran Salvado de Avena, Clara de Huevo, Pechuga de Pollo sin Piel. more...
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Losing 2.1 kg a Week
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monicakim23777's Weight History
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