Weigh In record (no journal entry) for 04 January 2019
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58.2 kg
Lost so far: 19.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1145 kcal
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Fat: 58.90g | Prot: 73.19g | Carbs: 77.77g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Вареное Яйцо, Сливочное Масло, Геркулес Геркулес Монастырский. Lunch: Капуста Тушеная, Магнит Минтай на Пару. Dinner: Вареное Яйцо. Snacks/Other: Белый Замок Кефир 1%. more...
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Losing 0.1 kg a Week
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vvlove97's Weight History
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