Weigh In record (no journal entry) for 04 January 2019
|
75.7 kg
Lost so far: 8.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
772 kcal
|
Fat: 19.56g | Prot: 43.18g | Carbs: 103.59g.
Breakfast: Beurre (Salé), Bjorg Galettes de Maïs. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Banane, Oignons, Champignons, Courgette, Blanc de Poulet, Pâtes (Cuites). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bloodlisa's Weight History
|