Weigh In record (no journal entry) for 04 January 2019
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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2259 kcal
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Fat: 113.64g | Prot: 36.86g | Carbs: 277.93g.
Breakfast: Pain Blanc, Jacquet Pain de Mie Maxi Jac' Nature, Bio Village Beurre Doux. Lunch: Banane, Haricots Verts, Lesieur Huile Fleur de Colza, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Ferrero Mon Chéri, M&M's M&M's. Snacks/Other: Ferrero Ferrero Rocher, Picard 4 Mini Donuts au Chocolat, Guylian Chocolat Belge, McDonald's Frites (Moyenne). more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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