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109 a 114 2120 Vet: 153,95g | Eiwit: 127,58g | Kolhy: 47,77g ochtend -
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82.6 kg
Lost so far: 19 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2019:
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1354 kcal
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Fat: 108.40g | Prot: 70.80g | Carbs: 23.32g.
Dinner: Davinia Marsepein, Grimbergen Abdijkaas, Boni Frankfurter Worsten. more...
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Losing 0.7 kg a Week
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