Weigh In record (no journal entry) for 03 January 2019
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77.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2189 kcal
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Fat: 92.10g | Prot: 81.05g | Carbs: 249.31g.
Breakfast: Oranges, Pain aux Céréales, St Môret St Môret. Lunch: Lindt Chocolat Noir 70%, Clémentines, Carottes, Céréal Bio Lentilles Riz & Soja. Dinner: Yaourt aux Fruits (Non Gras), Carrefour Carottes Râpées, Carottes, Fromage Blanc, Anchois (Égouttés Solides dans l'Huile, Conserves), Choucroute Cuite. Snacks/Other: Lindt Chocolat Noir 70%, Milka Chocolat au Lait. more...
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2080 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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MissBlabla's Weight History
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