Weigh In record (no journal entry) for 03 January 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1608 kcal
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Fat: 68.57g | Prot: 97.85g | Carbs: 148.12g.
Breakfast: Tostadas, Leche Deslactosada, Quaker Oat So Simple Protein Golden Syrup, Billington's Organic Granulated Cane Sugar, Huevo (Entero), Café. Lunch: EAT Clementine, Blackberry And Red Currant Pot, Marks & Spencer Pulled Caramelised Apple Ham Hock, EAT Super Nutty Fit Box. Dinner: Bodrum Marinated Artichokes, Filete de Ternera. more...
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Gaining 1.1 kg a Week
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Rita.the.singer's Weight History
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