Weigh In record (no journal entry) for 03 January 2019
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66.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1494 kcal
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Fat: 80.44g | Prot: 59.93g | Carbs: 133.48g.
Lunch: Andros Compote Pomme Fraise, Huile d'Olive, Taifun Tofu Ail des Ours, Carrefour Flageolets, Auchan Baguette de Pain Classique, Monique Ranou Pâté de Campagne. Dinner: Carrefour Lait Demi Écrémé, Ferrero Ferrero Rocher, Société Crème de Roquefort, Auchan Baguette de Pain Classique, Fleury Michon Blanc de Dinde (40g), Bjorg Crème de Coco Légère Bio, Carottes. more...
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Losing 1.0 kg a Week
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poupettou's Weight History
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