Weigh In record (no journal entry) for 03 January 2019
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84.5 kg
Lost so far: 8.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1174 kcal
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Fat: 71.86g | Prot: 97.36g | Carbs: 38.80g.
Dinner: Alpina Leche Entera, Carlo Forte Atún en Agua, Durazno, Maní, Pepino Cocombro Dill, Zanahoria, Queso Mozzarella, Aceite de Oliva, Clara de Huevo, Aceitunas Verdes. more...
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Losing 9.8 kg a Week
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danielcaro317's Weight History
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