Weigh In record (no journal entry) for 03 January 2019
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83.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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160 kcal
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Fat: 5.50g | Prot: 26.00g | Carbs: 3.00g.
Breakfast: Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. more...
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Losing 3.5 kg a Week
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mjuvatop's Weight History
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