Weigh In record (no journal entry) for 03 January 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1204 kcal
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Fat: 26.76g | Prot: 80.59g | Carbs: 160.73g.
Breakfast: Banana, Miel, SanCor Queso Cremoso Sancor, Pan Blanco Tostado, Ciruela. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Pizza de Queso. more...
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Gaining 1.4 kg a Week
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