Weigh In record (no journal entry) for 03 January 2019
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2373 kcal
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Fat: 100.31g | Prot: 70.22g | Carbs: 261.18g.
Breakfast: Kronenbourg Пиво 1664 Blanc, Суши Весла Филадельфия с Креветкой. Lunch: Rich Персиковый Сок. Dinner: Alpro Soya Banana, Суши Весла Филадельфия с Креветкой. Snacks/Other: Фисташки. more...
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Losing 0.6 kg a Week
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benameloads's Weight History
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