Weigh In record (no journal entry) for 03 January 2019
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67.3 kg
Lost so far: 42.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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259 kcal
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Fat: 6.69g | Prot: 19.36g | Carbs: 29.16g.
Breakfast: Arcor Mermelada Light Durazno, Pan Francés Panaderia, Ilolay Leche Descremada, Café. Lunch: Dodi, Jugo para Preparar, Lechuga, Pollo a la Parrilla (sin Comer la Piel). Snacks/Other: Barbara Galleta de Arroz Yamani. more...
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Losing 10.5 kg a Week
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adrianagara's Weight History
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