Weigh In record (no journal entry) for 03 January 2019
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1503 kcal
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Fat: 81.40g | Prot: 41.02g | Carbs: 260.56g.
Breakfast: Twix Twix Mini, Mars Mini, Bananes, LU Granola Barre Extra Cookie. Lunch: Marque Repère Paella Royale, Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola (Canette). Snacks/Other: Pomme, Kojak Sucettes. more...
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Gaining 0.1 kg a Week
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