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titia-abby
Journal
03 Jan 19
titia-abby's Journal, 03 Jan 19
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Weigh In record (no journal entry) for 03 January 2019
120.3 kg
Lost so far:
6.1 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2019:
78 kcal
Fat: 0.79g | Prot: 4.23g | Carbs: 14.63g.
Breakfast:
Mandarine, Café Régulier, Lidl Envia Lait Écrémé, Krügher Sugarel.
more...
2912 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.8 kg a Week
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titia-abby's Weight History
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