Weigh In record (no journal entry) for 03 January 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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936 kcal
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Fat: 65.14g | Prot: 19.78g | Carbs: 69.43g.
Snacks/Other: Арахис, Сливочное Масло, Меридиан Форель Слабосоленая, Батон, Кабачок, Огурец (с Кожурой), Оливковое Масло (Первого Отжима), Nutiva Кокосовое Масло. more...
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Gaining 0.4 kg a Week
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soncha12's Weight History
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