Weigh In record (no journal entry) for 03 January 2019
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98 kg
Lost so far: 20.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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168 kcal
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Fat: 1.40g | Prot: 1.05g | Carbs: 40.25g.
Breakfast: Магнит Яблоки (Свежий Урожай). Dinner: Магнит Яблоки (Свежий Урожай). more...
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Losing 2.0 kg a Week
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павел1207's Weight History
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