Weigh In record (no journal entry) for 03 January 2019
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1102 kcal
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Fat: 60.66g | Prot: 52.81g | Carbs: 92.73g.
Breakfast: Huevos Rancheros, Café Regular, Jícama, Pepino (con Cáscara), Practi Rico Carne al Pastor, La Sierra Chicharrón en Salsa Verde, Mafer Cacahuate Frito y Salado. Lunch: Limonada Rosada (Concentrado Congelado, con Agua), Aguacate, Piernas de Pollo Fritas (Comiendo la Piel), Huevo Revuelto. Dinner: Café. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 0.2 kg a Week
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