|
Nu kör vi på mot 85 kg
|
94.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1437 kcal
|
Fat: 38.81g | Prot: 72.17g | Carbs: 196.58g.
Breakfast: Banan, Kaffe med Mjölk, Herbalife Formula 1 Vanilj. Lunch: Ostsmörgås. Dinner: Bravo Apelsinjuice, Potatis (Skalad, med Salt, Kokt), ICA Makrillfilé i Tomatsås. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeedsTotto's Weight History
|