Weigh In record (no journal entry) for 03 January 2019
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46 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1375 kcal
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Fat: 50.11g | Prot: 37.22g | Carbs: 195.31g.
Snacks/Other: 雞蛋, Arla 動物性鮮奶油, 安佳 無鹽奶油, 日正 中筋麵粉, 蜂蜜. more...
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Gaining 2.8 kg a Week
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 Comments
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HJean Chen's Weight History
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