Weigh In record (no journal entry) for 03 January 2019
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85.8 kg
Lost so far: 11.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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389 kcal
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Fat: 22.97g | Prot: 18.65g | Carbs: 26.57g.
Breakfast: Сервелат, Мясновъ Сыр Горный Мастер, Коломенское Батон Нарезной, Капучино. more...
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Losing 1.4 kg a Week
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ol_lukin's Weight History
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