Weigh In record (no journal entry) for 24 December 2018
|
95.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
526 kcal
|
Fat: 10.55g | Prot: 41.75g | Carbs: 65.73g.
Breakfast: Nanas, Bubur Ayam. Lunch: Nasi Putih. Dinner: Ikan Panggang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannynoel's Weight History
|