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Not upset about the weight loss consistent I haven't really tracked my weight when I started this challenge I was 243.8
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109.1 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2019:
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2340 kcal
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Fat: 479.41g | Prot: 103.22g | Carbs: 182.94g.
Breakfast: Great Value Purified Drinking Water (Bottle), Bananas, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Claussen Kosher Dill Pickle Halves, HEB Bulk Thai Curry Cashews. Lunch: Great Value Purified Drinking Water (Bottle), Sunridge Farms Dark Chocolate Walnuts. Dinner: Chili's Awesome Blossom with Seasoned Sauce, Chili's Classic Sirloin Steak, Chili's Loaded Mashed Potatoes, Chili's Steamed Broccoli. Snacks/Other: Great Value Purified Drinking Water (Bottle). more...
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3297 kcal
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Exercise:
YMCA Elliptical - 35 minutes, YMCA AMT - 1 hour and 5 minutes, Resting - 11 hours and 8 minutes, Sleeping - 11 hours and 12 minutes. more...
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Gaining 0.5 kg a Week
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