Weigh In record (no journal entry) for 02 January 2019
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54.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1466 kcal
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Fat: 53.65g | Prot: 71.12g | Carbs: 182.22g.
Breakfast: Great Value Condensed Chicken Noodle Soup, Kraft Light Mayonnaise, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Nature's Own Honey Oat Bread. Lunch: Krusteaz Cinnamon Crumb Cake Mix. Dinner: Knorr Fiesta Sides - Spanish Rice, Broccoli Flower Clusters, Trader Joe's Santa Maria Tri-tip Roast. Snacks/Other: Popcorn, Indiana Chocolate Peanut Butter Drizzlecorn. more...
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Losing 0.1 kg a Week
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sallyf78's Weight History
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