Weigh In record (no journal entry) for 02 January 2019
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115.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1832 kcal
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Fat: 83.71g | Prot: 40.60g | Carbs: 226.00g.
Breakfast: Crusti Croc Bacon Snacks, Kaffee mit Milch, Aldi Schokomüsli. Lunch: Berliner, Wurstgulasch. Dinner: Salatgurke. Snacks/Other: Kinder Maxi King, Dr. Quendt Oblaten mit Haselnüssen und Butter, Milka Alpenmilch, Lebkuchen. more...
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Gaining 0.2 kg a Week
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mhaase81's Weight History
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