|
bora pra cima que 2019 vai ser o ano.
|
90.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
278 kcal
|
Fat: 7.80g | Prot: 44.20g | Carbs: 7.80g.
Lunch: Perdigão Peito Chester. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dener.coach1's Weight History
|