Franciscoinguanzo's Journal, 02 Jan 19

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Weigh In record (no journal entry) for 02 January 2019

90 kg Lost so far: 2 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:

1411 kcal

Fat: 75.73g | Prot: 95.99g | Carbs: 94.22g. Breakfast: Marina Azul Atún Aleta Amarilla en Agua. Lunch: Manzana. Dinner: Jitomate, Hill Country Fare Aderezo Blue Cheese, Aguacate, Lechuga, SuKarne Arrachera Marinada. Snacks/Other: Sabritas Papas, Palomitas de Maíz. more...

2854 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Franciscoinguanzo's Weight History

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Franciscoinguanzo's Journal, 02 Jan 19

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Franciscoinguanzo's Weight History