Weigh In record (no journal entry) for 02 January 2019
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106.1 kg
Lost so far: 21.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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929 kcal
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Fat: 69.95g | Prot: 60.27g | Carbs: 9.87g.
Breakfast: Rezende Peito de Peru Defumado, Scala Queijo Prato, Omelete, Café com Manteiga. Lunch: Kenko Molho Barbecue, Rainha Costelinha Suína, Perdigão Bacon Fatiado, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 3.5 kg a Week
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therplima's Weight History
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