Weigh In record (no journal entry) for 02 January 2019
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51.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1998 kcal
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Fat: 103.13g | Prot: 85.11g | Carbs: 202.31g.
Dinner: 그레놀라커피b, 크라운 뽀또 치즈타르트, 김밥, 오리온 꼬북칩 스윗시나몬, 키플스테리나잇b, 키플플레인b, 서울우유 체다슬라이스치즈 (20g), 키플클라우디b, 브로콜리, 콜라비. more...
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Losing 11.2 kg a Week
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