Weigh In record (no journal entry) for 02 January 2019
|
72.5 kg
Lost so far: 0.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1596 kcal
|
Fat: 97.21g | Prot: 93.58g | Carbs: 85.10g.
Breakfast: 洽洽 葵瓜子. Lunch: 高麗菜. Dinner: 杏鲍菇, 金針菇, 羊肉, 蚵仔煎, 家樂福 牛肉片. Snacks/Other: 黑咖啡, 黑咖啡. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maudrielin's Weight History
|