Olivierplus's Journal, 02 Jan 19

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Weigh In record (no journal entry) for 02 January 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:

1168 kcal

Fat: 60.25g | Prot: 54.24g | Carbs: 99.66g. Breakfast: Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Monoprix Beurre Doux, Biscotte, Tortilla. Dinner: Danone Yaourt Nature Velouté, Fleury Michon Gratin d'endives au Jambon. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Jan 19

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Olivierplus's Weight History