Weigh In record (no journal entry) for 02 January 2019
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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469 kcal
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Fat: 18.65g | Prot: 26.99g | Carbs: 47.64g.
Breakfast: Ehrmann Rasvaton Maitorahka, Mansikat, Maitokahvi, Rainbow Margariini 60, Elovena Annospikapuuro Täysjyväkaurahiutale. Lunch: Lohikeitto. more...
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Losing 4.2 kg a Week
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Mamasitaah's Weight History
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