Weigh In record (no journal entry) for 02 January 2019
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1252 kcal
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Fat: 51.80g | Prot: 68.63g | Carbs: 127.85g.
Breakfast: Bimbo Rap10 Integral, Queijo Mozzarella, Da Colônia Amendo Power, Quero Quero Creme de Ricota Light, Clara de Ovo. Lunch: Abóbora Cozida, Ovo. Dinner: Yoki Milho de Pipoca Premium. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Pão de Mel, Chokito Chokito, Plus Vita Pão Integral 12 Grãos, Quero Quero Creme de Ricota Light, Clara de Ovo, Queijo Mozzarella, Da Colônia Amendo Power. more...
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Losing 0.5 kg a Week
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karinamathede's Weight History
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