Weigh In record (no journal entry) for 02 January 2019
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58.5 kg
Lost so far: 24.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1433 kcal
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Fat: 67.38g | Prot: 52.66g | Carbs: 152.62g.
Breakfast: Good Day Funtastic Mocacinno. Lunch: Minyak Sayur Canola, Ubi Jalar (Manis), Sambal Goreng, Fiesta Bratwurst Sausage. Dinner: Daging Sapi Panggang, Kentang Goreng, Sosis Ayam, Keju Mozzarella, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Indomie Indomie Mie Goreng Aceh, Teh Tawar. more...
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Losing 0.7 kg a Week
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mahyatunfitria's Weight History
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