rasanya tidak sanggup untuk bercermin. jalan udah berasa banget beratnya skrg. 😥😣😫😫😫 khilaf yg berkepanjangan
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64.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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886 kcal
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Fat: 24.81g | Prot: 20.19g | Carbs: 149.06g.
Breakfast: Gula Pasir, ABC White Coffee, Jeruk Nipis. Lunch: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Gado Gado. Dinner: Indomie Mi Goreng. more...
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Gaining 0.4 kg a Week
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yupichan's Weight History
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